251. Catch yourself

Heya!

Such an exciting flow of energy and love in this one! Wow!!

Enjoy!

Love T xx

Our dear ones,

take a moment and get settled, ready to receive.

We are with you. Right now, right here. In this moment!

And now, let us begin!

Please…

Catch yourself every morning before you truly wake. Take a moment and decide that today you will choose love! (This practice is a very simple powerful way to change your life! We are not exaggerating !)

Catch yourself before you retaliate in hurt, blame, guilt, shame. Take a moment, come back to love, take time to respond. Let time settle your vulnerable hurt self.

Catch yourself if you slip into blaming others/ circumstances for your life. You are responsible. This is a power. You are not powerless!!

Catch yourself if you become apathetic, if stop really caring. Love is the reason and the answer. Make changes, with love leading the way.

Catch yourself if you are bringing the past into present situations, relationships. The future changes when you change the present

Catch yourself if you are putting so much effort and energy into helping someone change. Show them your change and lead by example. By trying to fix you are of course disempowering them.

Catch yourself if you are competing. The way forwards is together, in collaboration

Catch yourself if you are remaining silent on an issue that is important to yourself and others. Speak up. The world needs your voice and your passion.

Catch yourself if you are low on passion and joy, refine your vessel and come back to love. (By this we mean look after your body with loving kind words, fill yourself with nourishment and move your body, engage your muscles!)

Catch yourself if you find you are treating others as less than you. WeR❤️1!

Catch yourself if you are not present, not engaged. Every moment and every interaction matters.

Catch yourself if you are looking for approval and applause. Your own approval is all that’s needed.

We love you! Keep learning and loving.

Lovelovelove WeR❤️1